WHY CBD COFFEE ON YOUR LUNCH BREAK IS A GOOD IDEA

Food and beverage businesses cater to busy executives and office workers grabbіng a

sandwich for breakfast, chowing down on avocado & salad bowls for lunch, and

kicking back with colleagues for after- work drinks and dinner - not to mention the

multiple coffee runs throughout the day for a CBD Coffee boost!


What is your typical day like without a cup of coffee?

For some people, the very though of starting the day without that caffeine fix might make them feel groggy and desperate.



Business Man on Lunch Break at Cannabis and Coffee Downtown Toronto

Like breathing, it's almost an automatic reaction, a daily routine for getting out of bed.

The good news is that being addicted to caffeine is not all that bad. And what if your coffee can be complemented with something special, something brutally good for your health?



Coffee and cannabis go together better than peanut butter and jelly. Recent research has found that caffeine and cannabidiol (CBD), a non-psychotropic compound in the cannabis plant, may have some synergistic effects.


CBD coffee is an amazing antidote for anxiety. In fact, CBD may be even better at controlling anxiety than psychoactive THC. While THC can make anxiety worse in some cases, CBD feels like being enveloped by a warm, calming blanket.


Here are some after effects you will feel after CBD Coffee:


• Relaxed

• No headache

• No nausea

• No anxiety

• No shakiness/ jitters

• No cravings for another cup of coffee

• Balanced

• Calm


Other Reasons:


Coffee Jitters: There's a reason why coffee entrepreneurs have started infusing their beans with CBD. The anxiolytic and anti-inflammatory properties of the cannabinoid put a halt to the uncomfortable jitters and anxiety that comes with too much coffee.


Obsessing over hypothetical situations: Sometimes, it can be difficult to be present. Our thoughts are entertaining and it's human nature to grab them and run. Unfortunately, our bodies don't have the capacity to recognize when a story is real versus all in our heads. This means that we have a physiological response to our worries, whether we like it or not.


Awkward Silence: So, you're chatting with someone you don't know very well and all of a sudden, the conversation just trails off. You find yourself stuck in the dreaded limbo of awkward silence. Rather than shuffle away feeling a bit bummed by your odd interaction, wouldn't it be nice if you just didn't care?


Performance Anxiety: Performance anxiety is often associated with sexual dysfunction. Yet, there are all sorts of situations where this might come into play. Whether you're nervous for a job interview or concerned about engaging with a new partner, obsessing over how you'll perform is a sure-fire way to run into difficulties.


Anxious Stomach: It's not uncommon for those with anxiety to get nervous stomach. You become so stressed that your body slows down digestion and focusses energy on what you're worried about. Fortunately, CBD reduces nausea and vomiting.


Fear of flying: A little CBD oil before a long flight can definitely take the edge off. It may also help you catch some shut-eye, though it isn't as powerful as its psychoactive relative, THC.


So, what else can we say about this relationship between CBD and Coffee?



1. CBD eases anxiety


Tired of having the jitters? CBD may be helpful for balancing out the sometimes overly stimulating effects of caffeine. It is fairly well documented in the preclinical literature that CBD is a potent anxiolytic. Caffeine, on the other hand, can trigger anxiety attacks. Caffeine is a stressor that can trigger the release of the hormone adrenaline in the body. Adrenaline is what triggers the fight or flight response, promoting stress and anxiety. CBD, however, may counteract some of these effects. CBD and Caffeine both interact with adenosine in the body. Adenosine is a calming neurotransmitter that helps the body determine when it's time to stay awake and when you need to sleep


However, CBD and caffeine have opposite effects on this time clock chemical. Caffeine blocks the body from being able to feel the sedative effects of adenosine. With CBD however, early research suggests that CBD may improve the body's response to adenosine. It seemingly does this by increasing the amount of calming adenosine available for the body to use.


This is why a little CBD can ease caffeine-induced nervousness. The anti-anxiety effects of CBD are quite powerful. In humans, British researchers have found that CBD is antipsychotic. In a phase 2 study of 88 patients with schizophrenia, it was found that CBD successfully improved cognition and symptoms of the condition. In this case, CBD was used as an adduction therapy in treatment-resistant patients.


2. CBD is energizing and boosts mood.


Early research has shown that low-dose CBD seems to have an energizing effect. This means that you can feel stimulated and awake with less overall caffeine. No need to order a second espresso or upsize your latte.


CBD also inspires an overall sense of positive well-being. Animal research suggests that the cannabinoid can boost mood, which can make waking up a little easier. A 2016 rodent study found that CBD treatment caused a rapid increase in serotonin, a feel-good neurotransmitter that is often regulated with antidepressants.


Cranky in the morning? A cup of joe can help! Coffee also has some mood-lifting properties. A 2011study published in the Archives of Internal Medicine found that women who drank 3 cups of caffeinated coffee each day were 15 percent less likely to develop depression.


Combining the two? Seems like a great way to start the day. Not to mention, CBD is an analgesic and anti-inflammatory, which can be helpful for those with morning time tension in the muscles and joints.


3. CBD and Caffeine are both potent antioxidants.


Both coffee and CBD are superfoods. Several compounds in coffee - including caffeine - are powerful antioxidants. Coffee is considered the biggest source of antioxidants in the Western Diet. Antioxidants protect cells and DNA from damage, which supports healing and offers protection against aging.


Conclusion


If you're willing to suspend you preconceptions of what CBD stands for, and are looking for a natural way to alleviate the aches and pains that accompany an active lifestyle, you may want to try a CBD coffee. It's a tasty way to experiment!


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